This Working Life Stuck at a career crossroad? Here's how to move forward
Jan 9, 2026
Leah Lambart, a career and interview coach, teams up with comedian and writer Annie Louey to tackle the prevalent issue of career regret. They explore the psychological barriers keeping people stuck, like sunk costs and fear of losing status. Leah offers practical self-assessment tools and suggests experimenting with new career options without quitting. Annie shares her personal journey of taking a career break, emphasizing the importance of mental health and clarity. Together, they encourage curiosity and small shifts in one’s professional path.
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Career Regret Has Multiple Roots
- Career regret is widespread and driven by money, shifting interests and desire for meaning.
- Many people rushed initial choices without enough career guidance or research.
Sunk Costs And Status Block Change
- Sunk cost and status fears keep many people trapped in long, costly training pathways.
- High study investment plus current income and status make career change emotionally and financially hard.
Start With Honest Self-Assessment
- Do a rigorous self-assessment of strengths, interests, values and motivators before changing careers.
- Use free tools like 16Personalities, Truity, Gallup and VIA to clarify strengths and values.