Highlights from the episode:
- Tips to help strength & conditioning coaches find their passion in the fitness industry
- The importance of the physical preparation program assisting the football game plan
- The similarities and differences between rugby union, league and AFL
- The factors to consider when prescribing strength & power sessions before field sessions
- The importance of understanding the demands of the game style and how to develop physical qualities to enhance performance and mitigate injuries
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Show notes: https://preparelikeapro.com/athletic-training-similarities-afl/
AFL Performance Tips for Strength & Conditioning Coaches & Footballers