An open letter to therapists with mental health issues

You're a therapist, so you know how prevalent mental health issues are.

But on top of existing issues has been the pandemic, war, climate chaos, financial insecurity... and a whole lot of unpredictability and fear.

That's a lot to cope with.

So how can you cope as a therapist running a private practice when struggling with your own mental health issues? 

If you are struggling, you are most definitely not alone.

Here is an open letter to therapists with mental health issues.