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ADHD for Smart Ass Women with Tracy Otsuka
EP. 317: ADHD, Addiction, and Advocacy: Jennifer’s Inspiring Story
Jan 29, 2025
Jennifer Nicole Schmitz shares her inspiring journey from addiction to advocacy while pursuing a psychology degree. She discusses how generational trauma intertwines with ADHD and the impact of misdiagnosis. Jennifer highlights her struggles with self-worth and emotional turmoil in her early years, plus the pivotal moments that led her to sobriety. She offers coping strategies for managing ADHD, emphasizes the importance of self-compassion, and advocates for women and young girls facing similar challenges.
51:03
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Quick takeaways
- Jennifer's journey illustrates the interconnectedness of generational trauma, ADHD, and addiction, emphasizing the importance of accurate diagnoses and early intervention.
- The episode promotes self-advocacy and empowerment for women with ADHD, highlighting strategies like emotional awareness and community connection for managing symptoms.
Deep dives
Highlighting Successful Individuals with ADHD
Many notable figures, including Richard Branson and Simone Biles, have ADHD, which often remains unrecognized in discussions about the condition. This episode emphasizes the need to focus on the 43% of people with ADHD who lead fulfilling and healthy lives. It challenges the stigma surrounding ADHD by showcasing successful individuals and their positive contributions to society. Celebrating their achievements helps to reframe the narrative around ADHD, highlighting strengths instead of solely focusing on challenges.
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Discover
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