Learn about a food delivery service with a lower carbon footprint. The speakers discuss the interconnectedness of life and the impact of thinking of all sentient beings. They highlight the significance of expanding our sense of connection and how it brings peace, contentment, and love to our lives.
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Quick takeaways
Mindful practices like meditation can expand our sense of connectedness and benefit not just ourselves but also the people around us.
By training the mind to cultivate compassion and interconnectedness, we can transform our thinking, feeling, and actions, leading to a deeper sense of peace and love.
Deep dives
The Convenience of Using Every Plate for Meal Planning
Every Plate is a food delivery service that offers high-quality ingredients and a variety of delicious recipes. They provide a sustainable choice as they offset 100% of their delivery emissions and have a lower carbon footprint than supermarket meals. By subscribing, customers can get meals for as low as $1.49 per serving and enjoy $1.00 steaks for life.
The Interconnectedness of Life and the Benefits of Mindful Practice
The podcast explores the idea that all sentient beings are interconnected. Mindful practices, such as meditation, can expand our sense of connectedness and benefit not just ourselves but also the people around us. It is suggested that focusing on someone close to us can initially cultivate feelings of compassion and interconnectedness. Over time, this practice can extend beyond individuals to include the broader world, including pets, animals, and insects. By training the mind in this way, we can transform our thinking, feeling, and actions, leading to a deeper sense of peace, contentment, and love.
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Holiday Season, Food Delivery Service, and Kia EV9 Ad
Andy Puddicombe shows how sustained mindfulness of all living beings profoundly changes our feelings, thoughts, actions, and speech, fostering a more connected existence.