SLEEP: Exhale into the Night (Female Voice) 🧘‍♀️

Stress and tension weigh us down in our hectic lives. This calming meditation invites listeners to release their worries with a deep, cleansing exhale. Guided breathing and soothing imagery help create a serene atmosphere. Embrace a restful sleep as you discover how to let go of the day’s burdens and sink into relaxation. It’s a journey to tranquility that invites you to settle in and find your calm.