The TRUTH is....roughly 30 million Americans suffer with an eating disorder (& that's just Americans!)
It can be devastating to realize that someone so very close to you is hurting & struggling with their food & body relationship.
I spent years of my life in denial that my eating disorder consumed my entire identity. And maybe, your loved one is doing the same right now!
The good news sweet friend.....my mom saved my life. It's because of her I am still standing today to share these 5 ways that I truly believe are the BEST ways to support a loved one with an eating disorder.
In today's episode, I share real past experiences of my own, in hopes that this can help you support someone close to your heart.
If today's message resonates with you, send me & my team an email at info@lindseynichol.com. I'd be honored to hear your story.
with love & purpose,
lindsey
Find All the Things -＞ www.lindseynichol.com
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Connect with Me -＞ info@lindseynichol.com
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Join the HBS Society -＞ www.facebook.com/groups/herbestselfsociety/
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Need a helping hand guiding you girl!? You don’t have to do this alone!
Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it!
Step 2: Apply for limited 1:1 & let’s work together at www.lindseynichol.com/apply-for-coaching
Step 3: Leverage the HBS FB community for support in addition to 1:1. YOU TOTALLY GOT THIS!
Her Best Self | Eating Disorder Recovery Podcast, Disordered Eating, Anorexia, Bulimia, Orthorexia, Body Image, Food Freedom, Calorie Counting, Obsessive Exercise, Food Restriction