Long Covid Podcast 127 - Rachael's Long Covid Recovery Story
Episode 127 of the Long Covid Podcast is a chat with Rachael Heath-Porsz about her recovery from Long Covid! We chat through her experience - the things that helped, the things that didn't and what life looks like now.
We also chat a bit about what Rachael is doing now - helping people with Long Covid to return to movement in a safe & supported way.
Rachael's Instagram: https://www.instagram.com/rebound.athletic/
Rachael's website: www.rebound-athletic.com
Message the podcast! - questions will be answered on my youtube channel :)
For more information about Long Covid Breathing courses & workshops, please check out LongCovidBreathing.com
(music credit - Brock Hewitt, Rule of Life)
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
The Long Covid Podcast is self-produced & self funded. If you enjoy what you hear and are able to, please Buy me a coffee or purchase a mug to help cover costs
Transcripts available on individual episodes here
Podcast, website & blog: www.LongCovidPodcast.com
Facebook @LongCovidPodcast
Instagram Twitter @LongCovidPod
Facebook Creativity Group
Subscribe to mailing list
Please get in touch with feedback, suggestions or how you're doing - I love to hear from you, via socials or LongCovidPodcast@gmail.com
**Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Please consult a doctor or other health professional**