210: Should You Care About Seed Oils & Microplastics?

Seed oils and microplastics seem to be a hot topic right now. It seems that, like many things, it’s always one or the other. It’s either the worst thing ever, or, that it’s a total non-issue. The truth, as usual, lies somewhere in the middle. 

Why are we like this, as humans? Why do we react so much to fear and extremism? Sigh… Anyways, I recorded this podcast to be a voice of reason and logic. 

The short answer is that you shouldn’t be overly concerned with these things, but you also shouldn’t completely ignore them either. 

Chances are you’ve got more important things to worry about related to your health. Things that will actually make a larger, more tangible difference in your life that you can address immediately. 

But once those are taken care of, it definitely doesn’t hurt to start focusing on things like seed oils and microplastics. I hope this helps steer you in the right direction. 

Logic and rational thinking always wins! 

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