The six-pack diet – Scott Harrison on toning up without starving
Jan 22, 2024
15:04
forum Ask episode
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
What are the misconceptions about weight loss? What works? And why severe calorie restriction does not work? On the Real Health podcast this week, Karl chats to the author of ‘Eat Your Way to a Six Pack: The Ultimate 75 Day Transformation Plan,’ Scott Harrison, on eating your way to fitness.
Real Health with Karl Henry