The Next Level Health & Fitness Podcast NLP627 - One Body, One Life: Stop Treating It Like a Rental
Today we're diving into a very special solo episode as I celebrate a milestone on my sobriety journey, 12 years sober. Over the years, gratitude has been my cornerstone, and today, I want to share the support that brought me here and the lessons I've learned through the 12 steps and my Next Level Experience group.
I'll also recount a humorous incident that taught me resilience—my initial panic during a new webinar format—and share my plans to run regular webinars packed with valuable insights and special offers. Additionally, I have some vital tips for kicking your fitness goals into high gear, from managing your social media to setting diverse metrics beyond just weight loss.
Stay tuned as I announce an exciting Black Friday deal on my coaching program and discuss the ease of maintaining good health versus the challenge of getting back into shape repeatedly. With a proactive approach, I urge you to consider scheduling a discovery call and get ready for our upcoming app designed to enhance community engagement. Let's push forward together on this journey of personal evolution and self-respect.
Black Friday Sale!
Buy 4 months, get 4 weeks free or buy 6 months, get 6 weeks free.
Spots limited. Schedule your consultation by December 2nd to take advantage of this offer.
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Host Brad Jensen – @thesoberbodybuilder
Next Level Nutrition – @mynextlevelnutrition
Episode Timestamps
00:00 Grateful for successful, relaxed interview experience.
04:11 Accidentally panicked on a webinar, got overheard.
07:09 Unfollow unmotivating Instagram accounts to succeed.
12:10 Set specific financial goals; allocate funds correctly.
15:58 Weight gain often unnoticed until accumulated.
17:36 Adopting a do-or-die, life-saving mindset.
22:33 Health journey teaches dedication, grit, integrity, consistency.
24:10 Sticking to commitments and consistent routines.
26:57 Manage health and finances, or face consequences.
31:57 Self-respect and health care mutually enhance.
35:06 High-level coaching personalized for client success.
37:14 Loyal customers will receive a special discount.