Coffee with Karim Ep 99 - The Art of Self-Regulation 2
Aug 30, 2023
Dive into the fascinating world of self-regulation! Discover how managing your emotions can improve relationships and prevent impulsive actions. Learn to recognize the signs of dysregulation and explore practical strategies to stay calm in challenging situations. Self-awareness emerges as a key player in fostering balance and well-being. Equip yourself with the tools to create healthier connections with those around you!
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