

Beginner Tip 21 - 5 Tips for Pacing your Workouts
May 31, 2018
12:04
Beginner Tip 21 - 5 Tips for Pacing your Workouts. On this week's episode:
- Always aim to finish strong!
- What you do in training, you will do in racing, so go for negative splits
- Associate your perceived effort and prescribed intensity with race paces
- Don't fall in the moderate-intensity trap
- Practice constantly to get experience
- That Triathlon Show website
- Beginner Training Plans
- Coaching
- Training Zones part 1: Swimming | EP#27
- Training Zones part 2: Cycling | EP#29
- Training Zones part 3: Running | EP#30
- 80/20 Triathlon: Get Faster By Training Slower with David Warden | EP#121