FUELED | wellness + nutrition with Molly Kimball cover image

FUELED | wellness + nutrition with Molly Kimball

Essentialism: The Disciplined Pursuit of Less – But Better

Sep 22, 2022
37:45
Separating the ‘vital few’ from the ‘trivial many’ is a core concept behind “Essentialism: The Disciplined Pursuit of Less” by Greg McKeown, a book that has truly changed the way I view my priorities. This week on FUELED, I share key takeaways from the book, including the primary elements of essentialism, how to determine what is actually essential, and filter out what’s not. I also share strategies I’ve learned about where to spend our precious time and energy – living by intention, versus default.


LINKS:
Interview with Greg McKeown | https://youtu.be/hsFefdPhL3w
FUELED podcast, The Happiness Advantage | bit.ly/3fc310g
Interview with Greg McKeown | https://youtu.be/hsFefdPhL3w


Thank you to this week's sponsors:
Caraway Home - Carawayhome.com/FUELED for 10% off
Bonafide Health - Bonafide.com/FUELED for up to 54% off
Smile Brilliant - Smilebrilliant.com/FUELED for 20% off

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