Ep. 209 - The Truth About Burnout, Imposter Syndrome, and Paving Your Path Financially with Nicole Lapin

12 snips

Apr 9, 2019

Nicole Lapin, a New York Times bestselling author and finance expert, dives into the real issues surrounding burnout and imposter syndrome. She shares her personal journey, including the impact of her father's passing and her rise in the finance world, while tackling the myths around money and dating. Nicole emphasizes the importance of mental health days, financial literacy for women, and the fluid nature of happiness and success. With a focus on empowering listeners, she unpacks practical strategies for navigating personal and professional growth.

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INSIGHT

Limits of Leaning In

We are reaching unprecedented levels of burnout and breakdown.
The idea of "leaning in" to everything leads to falling over; we must define what "having it all" means individually.

ANECDOTE

Nicole’s Grit from Hardship

Nicole grew up in a broken home and lost her father at 11, forcing her to start working early.
She entered finance young without passion and faked confidence until she mastered her role.

ADVICE

Social Media Detox for Burnout

To recover from burnout, Nicole took a social media detox to break addiction and improve productivity.
Disconnecting helps avoid comparison and reclaim self-esteem.

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Becoming Super Woman

Nicole Lapin

In 'Becoming Super Woman', Nicole Lapin shares her personal journey of overcoming burnout and finding success on her own terms. The book offers a 12-step plan to help readers manage burnout, set boundaries, and prioritize self-care as the key to achieving lasting success.

Almost 30

A Definitive Guide to a Life You Love for the Next Decade and Beyond

Krista Williams

Lindsey Simcik

Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond is a memoir and manual that helps readers navigate transitional moments in life. It combines personal stories with advice from notable guests like Jay Shetty and Gabrielle Bernstein, offering tools for self-discovery and growth. The book is designed to support individuals feeling lost or uncertain about their life path, providing guidance on spirituality, relationships, and career alignment.

Boss bitch

Nicole Lapin

In 'Boss Bitch', Nicole Lapin provides a sassy and actionable guide for women to become the boss of their own lives, careers, and businesses. The book is divided into three sections: embracing the 'boss of you' mentality, succeeding as the 'boss at work', and leading as the 'boss of your own business'. Lapin shares personal anecdotes and practical advice to inspire women to seize their power and celebrate their successes.

The Subtle Art of Not Giving a F*ck

Mark Manson

In this book, Mark Manson argues against the typical self-help advice of constant positivity, instead suggesting that life's struggles give it meaning. He emphasizes the need to focus on what truly matters and to accept and confront painful truths. The book is divided into nine chapters and uses blunt honesty and profanity to illustrate its ideas, encouraging readers to find meaning through values they can control and to replace uncontrollable values with more meaningful ones.

Thrive

The Third Metric to Redefining Success and Creating a Life of Well-being, Wisdom, and Wonder

Arianna Huffington

In 'Thrive,' Arianna Huffington argues that traditional metrics of success, such as money and power, are insufficient and often lead to burnout and stress-related illnesses. She advocates for a 'third metric' that includes well-being, wisdom, wonder, and giving. Drawing on personal experiences, scientific research, and various fields like psychology and physiology, Huffington provides practical advice on how to achieve a more balanced and fulfilling life through practices like meditation, mindfulness, and unplugging from technology[1][3][4].

Rich bitch

Nicole Lapin

In 'Rich Bitch', Nicole Lapin provides a straightforward and modern approach to managing finances. The book focuses on empowering readers to understand and manage their money effectively, using a relatable and sassy tone. Lapin emphasizes the importance of investing in oneself and encourages readers to rethink traditional financial wisdom.