Sam Tanner will be racing at the Commonwealth Games in Birmingham tonight (4/8/2022).

He ran his first sub 4-minute mile when he was just out of school and he has been getting faster ever since. He is the NZ record holder for 1500m- 3.34.

Warning: This is heavy on run chat- just warning the listeners who aren’t big fans of that content.

But there is also lots of good non-run stuff in here, I really enjoyed his company. Sam is a super high energy guy and talks the way he runs- fast!

Follow him on IG: Samueltanner_

And thanks for getting the podcast, especially if you have messaged me or given it a good rating or review. I really appreicate the input. So thanks.

Dom.

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30: Sam Tanner (absolute weapon of a 1500m runner))