Make Money as a Life Coach®

Ep #292: Creating Emotional Safety with Money

4 snips
Jul 31, 2024
Discover the art of creating emotional safety around money and visibility. Explore grounding practices that foster self-acceptance through embodied affirmations. Learn to connect with your body and emotions to build resilience in financial situations. Embrace self-perception and gratitude as keys to personal empowerment. Uncover the vital link between nurturing a supportive internal environment and effectively addressing clients' fears. Engage in practical exercises that enhance emotional regulation and strengthen connections with yourself and others.
Ask episode
AI Snips
Chapters
Transcript
Episode notes
ADVICE

Customize Phrases To Your Truth

  • Change the words to whatever feels true and impactful for you.
  • Connect each sentence to bodily sensations to make them work.
ANECDOTE

Investment Triggered Strong Emotions

  • Stacey Bayman made a big investment and felt intense hope and fear.
  • She paused to recalibrate and ground in her body afterwards.
ADVICE

Hands-To-Heart Embodiment Practice

  • Do hand-to-heart breathing and feel your heartbeat and breath.
  • Repeat embodied statements like 'I am safe in this body' while grounding feet.
Get the Snipd Podcast app to discover more snips from this episode
Get the app