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Make Money as a Life Coach®

Ep #292: Creating Emotional Safety with Money

Jul 31, 2024
Discover the art of creating emotional safety around money and visibility. Explore grounding practices that foster self-acceptance through embodied affirmations. Learn to connect with your body and emotions to build resilience in financial situations. Embrace self-perception and gratitude as keys to personal empowerment. Uncover the vital link between nurturing a supportive internal environment and effectively addressing clients' fears. Engage in practical exercises that enhance emotional regulation and strengthen connections with yourself and others.
17:06

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Quick takeaways

  • Creating emotional safety through embodiment practices enables deeper connections and resilience when navigating financial uncertainties.
  • Establishing a supportive inner environment empowers coaches to empathetically hold space for clients' emotions and challenges.

Deep dives

The Power of Embodiment in Affirmations

Focusing on the concept of embodiment creates a deeper connection to affirmations by fostering a physical and emotional response. This practice involves engaging the body, such as placing hands on the heart, to enhance the feeling of safety and emotional resonance when expressing affirmations. By integrating physical touch and breath, individuals can transform affirmations into powerful tools that resonate with their experiences and beliefs. This approach not only validates feelings of hope and fear but also invites a more profound relationship with oneself, especially during significant investments.

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