Highlights from the episode:
- Why did he switch from his physio pathway to strength & conditioning
- The importance of being enthusiastic and understanding your role as an intern
- Why develop a reflection practice to make the most of your mentor and learnings
- The 3 key pillars for the Crow’s athletic development plan
- How Josh designs his training programs and session plans
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Show notes: https://preparelikeapro.com/afc-athletic-development-insights/
AFL Performance Tips for Strength & Conditioning Coaches & Footballers