Burn it Nutrition Podcast Ep176: Seed Oil Problem: Why Ultra-Processed Fats Are Everywhere—and What to Use Instead with Cory Nelson of the Seed Oil Free Alliance
● Seed oil introduction
● Seed oil free alliance
● Primary problems of seed oils
● The good the bad seed oils
● smoke point & oil temperatures
● Why seed oils are widespread
● How to avoid seed oils in restaurants
● Health concerns of seed oil consumption
● Cholesterol concerns
● And so much more!
Links mentioned in this episode!
Show notes page: https://burnitnutrition.com/podcast176/
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Learn more about Corey Nelson, & the Seed Oil Free Alliance:
Website: https://www.seedoilfreecertified.com/
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Podcast Shop Page for Best Deals at https://burnitnutrition.com/shop
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Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2.
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