Meat Matters with Jenny Mitich Healing from Lupus, Psoriatic Arthritis, & Psoriasis + NO MORE MEDS in only 13 months on Carnivore Diet: Barb Herrell's Story
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Today's interview is with Barb Herrell, metabolic health coach and friend of mine. She has healed herself from Psoriasis, Severe Psoriatic Arthritis (one doctor mentioned possibility of a wheelchair), and Type 2 Diabetes using a Carnivore Diet in only 13 months. She used to take a handful of medications daily, but now no longer needs them. In this interview Barb shares her journey and how she is now paying it forward in her coaching practice.
Barb Herrell on Instagram: https://www.instagram.com/nocarbbarb1/
Barb's YouTube Channel: https://www.youtube.com/@NoCarbBarb
Barb's coaching practice: https://www.encouragingwellness.org/
Attend Meatstock 2026, use code Jenny for $50 off your ticket: https://meatstockconvention.com/
Where to Order Blood Work Online:
Own Your Labs, online ordering, self pay: https://ownyourlabs.com/
Own Your Labs uses Labcorp for the blood draw
Use code JennyMitich to get 10% off your order on Own Your Labs (not an affiliate link, I just love Own Your Labs and want to support them!)
CARNIVORE T-SHIRTS: Want to share you love of Carnivore with the world? Head over to https://jennymitich.dashery.com/ and get your gear today!
CARNIVORE COMMUNITY: Need some support, accountability, and community while doing carnivore? Join the Jenny Mitich Carnivore Community? Check it out here:
Premium Membership Link with 3 Day Free Trial: https://jenny-mitich.circle.so/checkout/premium-membership
COACHING: Book a One on One Coaching Call with me and get your questions answered! https://calendly.com/mamamitich/30min
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Products and Services I Use Everyday:
Use code this link to get $30 off a Tastee Air Fryer: https://www.tastee.net/Jennymitich
CGM I use: NutriSense: Get $50 off your first month with code JENNYMITICH: https://bit.ly/3VFWVYu
Butcher Box is my go-to for ethically and sustainably sourced meat. Use this link for an amazing deal: https://butcherbox.pxf.io/c/3637568/2110086/16419
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Chapters:
0:00 Intro
1:26 Barb's background & medical history
11:11 How Barb learned about low carb diets
12:34 Barb's Carnivore beginnings
14:21 What does Carnivore look like for Barb today?
17:00 In remission or still healing?
19:53 Paying it forward: Barb's coaching practice
23:33 How to reach Barb
25:44 Carnivore Rapid Fire Questions