Please Let There Be A Purpose To All This Pain

Life doesn't always make sense, not all pain has a purpose - and this reality can hurt. This frustrated me for years. While not all pain leads to something positive, I want to offer a perspective that can help you avoid falling into deeper levels of despair. I call this technique, 'The Web.' Get Practical tools for navigating life with depression and anxiety, delivered weekly⁠.

⁠Sleep better, without pills (partner I believe in)⁠

⁠My book: For When Everything is Burning⁠

Mood Bloom games for depression and anxiety(I have partnered with this brand):

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⁠Therapy with me (Iowa residents only)⁠

⁠Work with me (Non-Iowa residents) Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client. But I do care.