Ep 96: Matt Tometz- Training True Max Power, Determining Load For Sled Sprints, Speed Training in Small Spaces, Max Effort vs Max Speed

Matt Tometz is a Sports Performance Coach as well as the Sports Science Coordinator at TCBoost Sports Performance. Matt is also the host of The Talking Shop Podcast. 

Instagram/Twitter: @CoachBigToe

Podcast: https://anchor.fm/thetalkingshoppodcast

YouTube: https://www.youtube.com/matttometz

Checkout my Multidirectional Plyometric Course: 

www.multidirectionalpower.com