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39: Basking
Jul 17, 2024
Discover the concept of basking in relationships and communication, and how it can enhance connections on a deeper level. Learn about applying basking in various scenarios, from professional engagements to personal connections, and overcoming social anxiety. Plus, get practical insights on revitalizing dull moments and improving relationships through this technique.
17:24
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Quick takeaways
- Basking involves absorbing others' presence for a deeper connection.
- Using basking in various contexts can enhance listening and understanding.
Deep dives
Understanding Basking in Relating to Others
Basking is a method that involves more body-based relating rather than focusing solely on words when interacting with others. It entails absorbing the other person's presence, similar to soaking up the sun's rays. The technique emphasizes feeling the experience of being with someone rather than just listening to their words. By incorporating basking, one can perceive subtleties and emotions beyond what is explicitly shared.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode