Life Kit Grow your dating confidence and ask someone out IRL
90 snips
Jul 14, 2025 
In this engaging discussion, confidence coach Regina Bonds shares her expertise on navigating the dating landscape. She emphasizes the art of asking someone out in person, blending innovative techniques with self-confidence strategies. Regina highlights the importance of authenticity and self-awareness in romantic interactions. With practical tips on body language, genuine compliments, and overcoming rejection, she inspires listeners to embrace self-love while enjoying the journey of connection. Her insights pave the way for a more confident approach to in-person dating.
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Creative IRL Dating Moves
- Dylan Mietinen uses creative approaches to ask people out face-to-face, like showing his number through a phone window or handing out business cards on the subway.
- These low-pressure, bold moves aim to flatter and reduce the sting of possible rejection.
Meditate to Build Confidence
- Practice meditation to build general confidence by sitting with yourself without judgment.
- Use mindfulness to become more self-aware and understand what you truly want in life and relationships.
Use Affirmations and Eye Contact
- Use positive affirmations to boost romantic confidence by talking to yourself like a best friend.
- Make eye contact and smile to signal interest before starting a conversation with a compliment.