START HERE: How Do I Set My Financial Goals Without Burning Out?

Jan 15, 2026

Ask episode

Chapters

Transcript

Episode notes

In this Start Here episode, Canna shares exactly how she sets her own financial goals — not with rigid rules or pressure, but with intention, clarity, and sustainability.

This episode goes beyond traditional goal-setting frameworks and dives into a seasonal, emotionally intelligent approach to money, designed to build wealth without burnout.

If you’ve ever felt motivated… then exhausted… then guilty for “falling off track,” this episode is for you.

To work with me on your Money Mindset & Manifestion dreams, enrol here: https://courses.sugarmamma.tv/join

What You’ll Learn in This Episode

Why Canna only works on her financial goals for 11 months of the year
How to choose goals that balance growth, security, and joy
Why writing your goals before the year starts changes everything
How to assign seasons and deadlines to avoid overwhelm
The “waterfall effect” that makes each goal easier than the last
Why burnout often comes from poor goal sequencing
How to build in financial breathers and detox periods
How Canna connects goals to identity, not just outcomes
Why flexibility is a strength — not a failure
How visualisation and intention support long-term follow-through
How to stretch yourself without tipping into exhaustion

Key Takeaway:

Financial goals shouldn’t punish you into discipline — they should support the life you want to live.

Who This Episode Is For

Anyone who wants financial progress without burnout
Listeners who feel overwhelmed by traditional goal-setting
People working towards FIRE, passive income, or debt freedom
Anyone ready to be more intentional with their money in 2026 and beyond

Resources & Mentions:

Start Here mini-series (SugarMamma’s Fireplay)
The $1000 Project
Upcoming downloadable Financial Goals Worksheet (coming soon)

Important Note:

This episode is general information only and does not constitute personal financial advice. Always consider your individual circumstances and seek professional advice where appropriate.

If this episode resonated with you:

Share it with someone who’s ready to set goals differently
Save it and revisit it at the start of each new season
contact me via instagram @sugarmammatv or @cannacampbellofficial email: canna@sugarmamma.tv

See omnystudio.com/listener for privacy information.