Leveling Up with Eric Siu
Why Bryan Johnson Wants to Be God
Jun 5, 2024
Bryan Johnson, the 'world's most measured man', shares insights on health experiments, gene therapy, power laws of health, measuring health metrics, prioritizing evidence-based interventions, challenging conventional norms, understanding vitamin D and diet, building a religion, content marketing, and the pursuit of longevity through scientific methods.
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Quick takeaways
- Prioritizing evidence-based interventions for optimal health through power laws.
- Regularly measuring biomarkers is crucial for tracking and improving overall health.
Deep dives
Redefining Health and Wellbeing with the Blueprint Protocol
Brian Johnson introduces the Blueprint Protocol, starting a movement called Don't Die aimed at longevity. He emphasizes the importance of maximizing life quality through specific lifestyle choices like sleep, diet, and exercise. Johnson delves into cutting-edge therapies like gene therapy and stem cells to slow aging and extend lifespan.
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