The Minimalists

430 | No Junk Rule

16 snips
Feb 12, 2024
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The Minimalists
The Minimalists, creators of a minimalist lifestyle, talk about their kitchen essentials, the No Junk Rule, asking for help, spending money in minimalism, connecting with others without feeling judged, and letting go of embarrassment.
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Episode notes
1
Introduction
00:00 • 3min
2
Identifying what's truly essential
03:28 • 14min
3
The Concept of Embarrassment and Self-Worth
17:40 • 11min
4
The Importance of Feedback and Constructive Criticism
28:24 • 3min
5
Choosing Change
31:50 • 13min
6
Understanding Judgment and Labels
45:02 • 6min