Attaching to God: Neuroscience-informed Spiritual Formation
073: Be Kind To Your Attachment Strategy and Nervous System
Oct 5, 2023
Cyd and Geoff discuss the importance of being compassionate towards our engrained attachment strategies and how they impact our nervous systems. They explore the influence of past experiences on neural connections and behaviors, advocating for self-awareness and aligning actions with spiritual intentions. The conversation also delves into the power of choice, habit formation, and decision-making processes, emphasizing personal growth and following a Jesus-centered journey.
24:37
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Quick takeaways
- Understanding attachment strategies shapes our nervous systems and behavior.
- Self-compassion and empathy are crucial for personal growth and reflection on behaviors.
Deep dives
Shaping Our Nervous Systems through Attachment Strategies
Our attachment strategies significantly shape our nervous systems, influencing our choices and behaviors. Individuals may often blame themselves for repeated patterns of behavior, not considering how these are deeply rooted in their bodies. Understanding the connection between attachment strategies and our nervous systems is crucial for self-reflection and personal growth.
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