I cover:
☾ Why you need to know your cycle
☾ How the morning after pill works
☾ Risks involved with the morning after pill
☾ Nutrients + food you need to load up on after taking the morning after pill
☾ Importance of being conscious as to what you put into
☾ When you should use Plan B / emergency contraceptive
☾ Being educated and trusting your body
☾ Conversations that need to be had with a partner
Feme flow journal: https://www.amazon.com/Feme-Flow-Journal-Monica-Yates/dp/1795537515
Queen Alchemy over half full: https://monicayates.com.au/queenalchemy/
Follow me on Instagram @monicayateshealth
