Exploring how trauma has taken over the internet, particularly on TikTok. Discussing the increase of mental health content and personal stories, the use of humor to cope with trauma, and concerns about influencers lacking expertise. Also examining the language of mental health and the obsession with diagnosis, as well as the pros and cons of posting mental health content on TikTok.
TikTok's algorithm understands users' interests and background, showing them relatable content that includes both distressing and empowering stories related to trauma, allowing users to share experiences and cope with trauma through humor.
Language related to trauma has become prevalent on social media platforms like TikTok, but oversimplifications and generalizations can hinder deeper exploration of personal experiences; it is important to shift the focus from identifying with trauma to encouraging individuals to live fully and functionally despite traumatic experiences.
Deep dives
TikTok Reflecting Personalities and Experiences
TikTok exposes users to a wide range of content, from mundane daily life videos to traumatic stories and humor. The algorithm seems to understand users' interests and background, showing them relatable content. For example, an Asian user from an immigrant background often encounters TikToks about difficult relationships with parents, presented humorously. Users also come across both distressing and empowering stories related to trauma, such as domestic violence survival stories. The diversity of content on TikTok allows users to share experiences and cope with trauma through humor.
The Oversimplification of Trauma on TikTok
Language related to trauma has become prevalent on social media platforms like TikTok. However, there is concern about oversimplifications and generalizations associated with trauma. People often attribute feelings of disconnection or negative experiences solely to trauma without considering other factors. Oversimplifying trauma can lead to misdiagnosis and hinder deeper exploration of personal experiences. It is important to shift the focus from identifying with trauma to encouraging individuals to live fully and functionally despite traumatic experiences.
The Complexities of Trauma on TikTok
Discussing trauma on TikTok can be a double-edged sword. While it helps reduce stigma and provides validation for some, it also oversimplifies the concept of trauma. Experiencing a traumatic event does not guarantee a traumatic stress response or post-traumatic stress disorder (PTSD). TikTok content often fails to address the complexities and individual nature of trauma. Misinformation can be spread, and inappropriate monetization attempts, such as offering courses to overcome trauma, can be harmful. It is crucial to strike a balance between discussing mental health, providing support, and recognizing the complexity of trauma responses.