All In The Mind cover image

All In The Mind

#TraumaTok: How trauma took over the internet

Dec 2, 2022
Exploring how trauma has taken over the internet, particularly on TikTok. Discussing the increase of mental health content and personal stories, the use of humor to cope with trauma, and concerns about influencers lacking expertise. Also examining the language of mental health and the obsession with diagnosis, as well as the pros and cons of posting mental health content on TikTok.
30:00

Podcast summary created with Snipd AI

Quick takeaways

  • TikTok's algorithm understands users' interests and background, showing them relatable content that includes both distressing and empowering stories related to trauma, allowing users to share experiences and cope with trauma through humor.
  • Language related to trauma has become prevalent on social media platforms like TikTok, but oversimplifications and generalizations can hinder deeper exploration of personal experiences; it is important to shift the focus from identifying with trauma to encouraging individuals to live fully and functionally despite traumatic experiences.

Deep dives

TikTok Reflecting Personalities and Experiences

TikTok exposes users to a wide range of content, from mundane daily life videos to traumatic stories and humor. The algorithm seems to understand users' interests and background, showing them relatable content. For example, an Asian user from an immigrant background often encounters TikToks about difficult relationships with parents, presented humorously. Users also come across both distressing and empowering stories related to trauma, such as domestic violence survival stories. The diversity of content on TikTok allows users to share experiences and cope with trauma through humor.

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