In this episode, the host and producer answer listener questions, promo codes for wellness products are shared, discussions on UTIs, food for pets, and favorite food products like cocoa june. The importance of magnesium supplements, managing glucose levels with Burberryne, and the tactics of Food Science Babe are also explored.
D-mannose helped clear a chronic UTI quickly without antibiotics.
Choose low-sugar, organic yogurt options like whole milk or coconut-based.
Organifi green powder offers organic, glyphosate-free supplements for clean nutrition.
Deep dives
D-mannose clears UTIs effectively without antibiotics
Taking a high dose of D-mannose cleared a chronic UTI that multiple rounds of antibiotics couldn't resolve. Instead of antibiotics, using D-mannose, like in the UT Vibrance product, cleared the UTI in just two days.
Organic plain yogurts are the best low-sugar option
For yogurts with little to no sugar, opt for organic plain varieties. Choose whole milk yogurts with minimal ingredients and avoid flavored options to keep sugar levels low. Non-dairy alternatives like coconut-based yogurts from brands like Coconut Cult, Cocojune, and Harmless Harvest are great low-sugar options as well.
Organifi is a great choice for organic green powder
Organifi green powder is a recommended choice for its organic ingredients and glyphosate-free certification. The founder's commitment to quality and testing ensures that their products are safe and clean. Organic and free from glyphosate residues, Organifi offers a range of quality supplements, including a kids' line.
Choose raw or minimally processed dog food for optimal nutrition
For optimal dog nutrition, consider raw or minimally processed food options, which closely mimic a species-appropriate diet. Look for whole food brands like Colina and Cured, offering clean, nutrient-rich treats and supplements. Personalized nutrition support from specialists like Rita Hogan can provide insight into species-appropriate diets for your dog's overall health and well-being.
Feed your gut bacteria with prebiotic-rich foods
Include prebiotic-rich foods in your diet to support your gut bacteria and overall health. Foods like almonds, apples, cabbage, and berries are excellent sources of prebiotics. Focus on a variety of fruits and vegetables to naturally nourish your gut microbiome and promote digestive health.
EP. 187: While we are in Utah for a public speaking event, my Producer Drake Peterson, joins me again for Part 2 of our Q + A series where we answer your questions. We discussIf you want to submit your message, you can record one here!