The Daily Motivation

How To STOP Chasing Results And Start Living With Intention | Lewis Howes

Jul 30, 2025
Discover the transformative power of living with intention instead of merely chasing results. Lewis Howes shares how he built a podcast from passion, not productivity goals. He emphasizes setting daily intentions to cultivate joy and gratitude, allowing for a more connected and fulfilling life. The conversation encourages listeners to identify and address personal gaps, choosing to live actively from intention in every moment. Plus, a sweet conclusion with a nod to delicious treats adds a delightful touch to the discussion!
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ADVICE

Begin Days With Clear Intention

  • Start your day with intention by pausing for silence, meditation, or prayer before reacting.
  • Choose a daily intention like joy, passion, or gratitude to guide your energy and improve your experience.
ADVICE

Set Intentions to Fill Gaps

  • Identify what you feel lacking in life and set your intention to embody that quality each day.
  • Bring playful energy to your moments while respecting your setting's boundaries.
INSIGHT

Intentional Energy vs Reaction

  • Hustling or reacting to to-do lists is reactive energy, not intentional energy.
  • Living intentionally is about consistently remembering and aligning your actions with your chosen intention.
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