

How To STOP Chasing Results And Start Living With Intention | Lewis Howes
Jul 30, 2025
Discover the transformative power of living with intention instead of merely chasing results. Lewis Howes shares how he built a podcast from passion, not productivity goals. He emphasizes setting daily intentions to cultivate joy and gratitude, allowing for a more connected and fulfilling life. The conversation encourages listeners to identify and address personal gaps, choosing to live actively from intention in every moment. Plus, a sweet conclusion with a nod to delicious treats adds a delightful touch to the discussion!
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Begin Days With Clear Intention
- Start your day with intention by pausing for silence, meditation, or prayer before reacting.
- Choose a daily intention like joy, passion, or gratitude to guide your energy and improve your experience.
Set Intentions to Fill Gaps
- Identify what you feel lacking in life and set your intention to embody that quality each day.
- Bring playful energy to your moments while respecting your setting's boundaries.
Intentional Energy vs Reaction
- Hustling or reacting to to-do lists is reactive energy, not intentional energy.
- Living intentionally is about consistently remembering and aligning your actions with your chosen intention.