Talking Sleep

Sleep Apnea Detection: Inside the Apple Watch Algorithm

6 snips
Jan 24, 2025
Matt Bianchi, a sleep medicine physician and research scientist on Apple’s Health Technologies team, discusses Apple Watch screening for moderate–severe sleep apnea. He explains how wrist accelerometry detects nightly breathing disturbances, the 30-day notification logic, the tradeoff favoring high specificity, and why the feature is screening-only and not a replacement for clinical testing.
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INSIGHT

Wrist Accelerometry Reveals Breathing Oscillations

  • Apple Watch estimates breathing disturbances using high-frequency accelerometer signals to detect wrist-transmitted respiratory oscillations.
  • The breathing disturbance rate correlates with AHI but is not interchangeable with diagnostic AHI values.
INSIGHT

Targeting Clinically Relevant Severity

  • The feature targets moderate-to-severe sleep apnea (AHI >15) rather than all cases.
  • Apple prioritized clinical-relevant thresholds to focus impact on treatable disease.
ANECDOTE

From Skeptic To Wearable Advocate

  • Matt Bianchi began skeptical of wearables but has worked on them since fellowship and saw capabilities evolve dramatically.
  • He notes FDA clearance of clinical claims marks major progress over the past decade.
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