18:56 - Commanders: examining the biggest lessons from the 2022 NFL Playoffs for the Commanders, including what the postseason told us about the value of rushing offense in today's NFL
44:47 - Wizards: thoughts on a 103-94 win over the Detroit Pistons
51:58 - College Basketball: analysis of Georgetown falling to 0-13 in the Big East with an 88-77 loss at Creighton and of Virginia Tech's big 62-53 win over Virginia
Visit https://HelloFresh.com/Galdi16 and use the promo code Galdi16
Visit https://BetterHelp.com/Galdi
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The Al Galdi Podcast