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The Wellness Mama Podcast

The Elephant in the Room in the Health Space (& How to Fix It) with Ian Clark

Jan 15, 2024
41:23

Episode Highlights With Ian

  • The elephant in the room when it comes to health
  • What we do the most physically, and how it affects us
  • One of the biggest things we do each day is breathe — 160 million liters of air by age 60
  • How air contamination causes us health problems
  • We have five liters of blood, and what we breathe gets instantly transported to every cell in our bodies every single minute
  • What happens when these nanoparticles of negative substances accumulate in our bodies over the course of years
  • The actual solution to this problem on a cellular level
  • How his biological age went from age 65 to age 25-35
  • Ways to produce clean blood and build your body from the cellular level up
  • How to biologically age backward
  • What sea minerals are and how to drastically change your body by optimizing them

Resources We Mention

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