Chris sat down with Erik Meira to discuss the SAID principle and its application in athletic injuries. We dive into: defining the SAID principle and identifying its limitations, healing versus adaptation, keeping testing as simple as it needs to be, going back to the basics, and much more. Erik is a physical therapist, consultant, and educator located in Portland, Oregon. 

Watch the full episode: https://youtu.be/ltntYVyICW8 

Prior Episodes with Erik: 

Episode 77: Foundations of Practice

Episode 31: ACL Rehab

More about Erik: 

Erik’s Blog Post: The SAID Principle

Erik’s Website

Foundations of Practice Online Course (Discount Code: E310 for 10% off)

Erik’s Twitter

Erik’s Instagram

PT Inquest Podcast

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This episode was produced by Matt Hunter.