In this episode, we explore the often-overlooked world of cellular health with Dr. Mike Belkowski, examining the critical roles that mitochondria and water play in supporting our bodies. Many people associate cellular support with complex treatments like IVs and glutathione, but Dr. Mike simplifies these concepts, making them accessible for everyone. We'll discuss how to enhance mitochondrial health, the impact of environmental factors, and the fascinating research behind red light therapy. Join us for part one of this enlightening conversation, and don't forget to check the show notes for Dr. Mike’s resources and information!

Click here to check out BioLight and use code: SarahK at checkout 

Is Red Light A Scam Or The Real Deal | Dr. Mike Belkowski 

Sponsored By: 

• SiPhox Health

• Visit siphoxhealth.com/sarah to get 20% off at-home cortisol and blood testing and begin working toward a healthier you.

• Black Lotus Shilajit

• Visit: www.blacklotusshilajit.com and Use Code: SARAHK for 15% the entire site!

• Upgraded Formulas 

• Use code YOGI for 10% off at www.upgradedformulas.com/

• Viva Rays

• Go to vivarays.com & use code: YOGI to save 15%

Timestamps:

• 00:00:00 - Introduction 

• 00:04:44 - Dr. Mike’s background

• 00:11:28 - Exclusion zone water production

• 00:13:25 - Red light therapy research 

• 00:15:45 - The role of mitochondria 

• 00:18:20 - Making mitochondrial health mainstream

• 00:21:30 - Environmental dysfunction 

• 00:26:11 - Biohacking and EMF

• 00:30:01 - Plants don’t lie 

• 00:32:41 - C60 overview  

• 00:37:09 - Biolight 

• 00:38:45 - C60 and mitochondrial health 

Check Out Dr. Mike:

• Instagram

• Website

• Check Out BioLight

This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!

________________________________________

Get all my free guides and product recommendations to get started on your journey!

https://www.sarahkleinerwellness.com/all-free-resources

Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) -  https://www.sarahkleinerwellness.com/courses

Sign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contact

Free Guide to Building your perfect quantum day (start here) -

https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387f

My free product guide with all product recommendations and discount codes:

https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/84c82fa-f201-42eb-5466-0524b41f6b18_2024_SKW_Affiliate_Guide_1_.pdf

• My Circadian App - Apple

• My Circadian App - Android

• My Circadian App - Youtube