The Evolving Wellness Podcast with Sarah Kleiner Wellness Understanding Mitochondria and the Power of Red Light Therapy | Dr. Mike Belkowski Part 1
In this episode, we explore the often-overlooked world of cellular health with Dr. Mike Belkowski, examining the critical roles that mitochondria and water play in supporting our bodies. Many people associate cellular support with complex treatments like IVs and glutathione, but Dr. Mike simplifies these concepts, making them accessible for everyone. We'll discuss how to enhance mitochondrial health, the impact of environmental factors, and the fascinating research behind red light therapy. Join us for part one of this enlightening conversation, and don't forget to check the show notes for Dr. Mike’s resources and information!
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Is Red Light A Scam Or The Real Deal | Dr. Mike Belkowski
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Timestamps:
00:00:00 - Introduction
00:04:44 - Dr. Mike’s background
00:11:28 - Exclusion zone water production
00:13:25 - Red light therapy research
00:15:45 - The role of mitochondria
00:18:20 - Making mitochondrial health mainstream
00:21:30 - Environmental dysfunction
00:26:11 - Biohacking and EMF
00:30:01 - Plants don’t lie
00:32:41 - C60 overview
00:37:09 - Biolight
00:38:45 - C60 and mitochondrial health
Check Out Dr. Mike:
This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!
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