The School of Wellbeing with Meg Durham cover image

The School of Wellbeing with Meg Durham

Julie Tenner: Beyond Resentment & Shifting Your Perspective | Episode 95

Aug 17, 2023
42:05

"Resentment is just here as feedback to get us into greater alignment and integrity with ourselves." - Julie Tenner

Are you tired of feeling stuck in a cycle of resentment, whether in your relationships, work, or personal life?

Join host Meg Durham and guest Julie Tenner in this illuminating episode about the topic of resentment – how it arises, and most importantly, how to transcend it.

Tune in as Julie and Meg explore the roots of resentment, why it's particularly challenging for women, and how it often stems from over-functioning and boundaries being crossed. Julie's insights shed light on the interplay between the "me" and the "we," urging you to find the right balance.

Discover the power of shifting your perspective, reclaiming your boundaries, and fostering healthy relationships.

Learn practical tools to break free from resentment and live a more authentic, aligned, and joyful life. If you've ever felt the weight of resentment holding you back, this episode is a must-listen.

Tune in now to embark on your journey towards a life of greater self-awareness and wellbeing.

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The School of Wellbeing is one of the best health and wellbeing podcasts for teachers, educators and school leaders!

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