Radio Headspace How to Work with Self-Doubt
Sep 12, 2025
Dive into the complexities of self-doubt and its impact on personal ambitions. Discover how mindfulness can transform your relationship with doubt, turning fear into curiosity. Hear a personal story of overcoming reluctance in pursuing teaching and learn why accepting self-doubt is essential for growth. Small steps can lead to big changes, even when the way forward isn’t crystal clear.
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Mentoring A Doubtful Student
- Dora recounts mentoring a student who nearly didn't apply to her teacher training due to self-doubt.
- The student kept showing up, applied, and thrived after learning to move with doubt.
Doubt As A Doorway
- Dora identifies doubt as a quiet inner voice that whispers enough to stop action rather than shout it down.
- She frames doubt as the fifth hindrance and a potential doorway into deeper trust.
Keep Showing Up Anyway
- You don't need to wait until you're certain; be willing and keep showing up despite uncertainty.
- Take small steps and let mindfulness help you notice doubt without letting it decide for you.