How To Love Yourself - Louise Hay

Louise Hay, a pioneer in the self-help movement and author of "Heal Your Body," dives into the transformative power of self-love and positive affirmations. She shares practical exercises to foster self-acceptance and combat self-criticism. Louise emphasizes that our thoughts shape our reality, empowering listeners to release past burdens. She also discusses the importance of letting go of past experiences for personal growth, underlining that emotional liberation paves the way for a brighter future.