

#43 - The Mindset Powering Australia’s Most Elite Gym | Lachlan Rowston
In this episode of the Agency podcast, we speak with Lachlan Rowston, one of Australia’s most well-known and respected fitness entrepreneurs, about his Gen 2 gym model, overcoming market saturation, challenging the traditional gym status quo, strategies for building a loyal client base and much more.
(00:00) Intro
(03:46) Gen Two Fitness
(07:31) Subscription Models
(12:01) Centralized Programming
(16:31) Navigating Business Growth
(21:31) Upfront Payments
(25:46) Operating During a Pandemic
(32:01) Lessons from Lockdown
(35:31) Business Strategy Shifts
(40:01) Systematic Community Building
(44:01) Managing Client Engagement
(48:01) Balancing Growth and Reflection
(52:01) Mental Frameworks for Positivity
(56:31) Overcoming Negative States
(01:01:01) Leadership and Delegation
(01:04:31) Prioritizing Non-Urgent Tasks
(01:07:31) Avoiding Life Passing By
(01:10:31) Work-Life Balance Challenges
(01:13:01) Frameworks for Decision Making
(01:16:01) Navigating Economic Uncertainty
(01:18:31) Partnership Opportunities
(01:21:31) Scaling into New Markets
(01:24:01) Branding and Marketing
(01:27:31) Future Vision and Goals
(01:30:31) Conclusion and Gratitude