Masterclass: Design your own low carb diet. Macros Calories Foods.

TUNE IN and LEARN:
How to calculate proteins, fats and carbs, calories to design your own low carb diet based on your ideal body weight to burn fat and feed muscles
How to count your proteins, fats and carbs in foods, the app I use
What foods to eat on a healthy successful low carb diet
What is my personal mantra to remove completely all the questionable foods that might sabotage your fat loss

Find me on MyFitnessPal: CreateYourselfToday
For the exact foods and amounts, macros that I'm eating daily and will be eating to prep for a fitness model competition in 3 weeks.

Keto Proteins and other Bone Broth based foods
Paleo Proteins and other foods

angela@createyourself.today - shoot me an email for YOUR PERSONAL LEAN BODY PLAN

Questions? Want me to talk about and solve your health and performance, weight loss challenges?
SHOOT ME AN EMAIL: Angela@CreateYourself.Today
Created by Angela Shurina
http://www.CreateYourself.Today/

Text Me Your Thoughts and Ideas

Support the show

Brought to you by Angela Shurina

Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH