On this week's episode, host Harriet Shearsmith chats to Rachel Varkey, host of It's Fine! Pod, about her experiences of generational trauma and toxic family dynamics as a child of immigrants. They talk about the 'that's just white woman stuff' myth that surrounds cycle breaking and challenging our generational trauma.
You can find Rachel here: https://www.instagram.com/itsfinethepod?igsh=N3Fjdmp5ZXRtNXE1
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