Fitter Radio Episode 544 - Calley Homes Mount Festival of Sport. Critical Power/W Prime

Bevan and Tim review the racing from the Calley Homes Mount Festival of Sport at the weekend. Plus we ask, should all events have an Open Category?

We discuss Dr Phil Skiba’s work in the area of critical power and the W prime model and its importance in training over traditional FTP workouts and share excerpts from our interview with Dr Phil Skiba, out tomorrow.

(0:00:00) – Calley Homes Mount Festival of Sport.

(0:03:49) – Fitter Radio “Best triathlon podcast for raising your IQ” – Triathlete Magazine

(0:06:39) - Infinit Nutrition 10% discount for all listeners with the code FITTER10

(0:06:50) - ULTRO Earbuds 15% discount for all our listeners with the code ULTRO15 

(0:07:04) – PTO World Series announcement January 30th 2024

(0:10:15) – News from Race Ranger

(0:12:21) – Should all events have an open category

(0:19:15) – Calley Homes Mount Festival of Sport race review

(0:29:16) – Sprint finishes. W/Prime and an introduction to Dr Phil Skiba

(0:32:33) – Excerpts from our interview with Dr Phil Skiba, out tomorrow.

LINKS:

Infinit Nutrition 10% discount using the code FITTER10 at  https://www.infinitnutrition.com.au/ Note: For the code to work you need to have created an account and be logged in.

ULTRO Earbuds 15% discount using the code ULTRO15 at https://www.ultroaudio.com/

Calley Homes Mount Festival of Sport at https://mountfestival.kiwi/events/tauranga-half/

15 of the Best Triathlon Podcasts to Make Indoor Training Time Fly By at https://www.triathlete.com/culture/best-triathlon-podcasts/

Follow Dr Skiba on Twitter on https://twitter.com/DrPhilipSkiba  

Scientific Training for Endurance Athletes at https://www.amazon.com/Scientific-Training-Endurance-Athletes-Philip/dp/0979463629/

Race Ranger at https://www.raceranger.com/

Logan Rodger on Instagram at https://www.instagram.com/the.lost.zorn/

Brad Dixon video of sprint finish at https://www.youtube.com/shorts/cKMGEC9SWw8