Strong By Design Podcast Ep 274 Reboot Your Food! Maximum Nutrition in a Pinch ft. Chef James Barry
James Barry was a picky eater as a kid. He ate his FIRST taco in college and would only eat PB&J sandwiches from 5 to 15 yrs. old. On the weekends his family indulged with Chinese and pizza takeout.
Fast food, frozen vegetables and microwaved meals were staple meals…
Obviously, this led to James becoming a chef 😉
In his early 20s James discovered that simple changes in his diet and lifestyle had massive impact on his quality of life. He realized the power of good food on our health and this launched him into his culinary greatness.
And for the last 16+ years he has been a professional chef focused on making comfort foods healthy without sacrificing taste.
Chef James has cooked for celebrities, musicians, and the ultra-wealthy...
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