How Walking Outdoors Every Day in January Has Pushed me Out of my Comfort Zone

I have committed to walking outdoors every day in the month of January. This goal has pushed me out of my comfort zone (literally!); 

I have faced challenges such as cold weather, wind, darkness, illness, busy schedules and travel & yet I have stayed committed to my goal. 

If I can do this every day in January, you, too , can take a step towards your goals. Start small, but start TODAY!

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