In this episode of the Brawn Body Health and Fitness Podcast, Dan does his first solo podcast episode of 2022 - it has literally been a full year since his last one! Dan uses this episode to reflect on his podcast journey and his approach to pursuing goals, sharing advice from his journey with others who aim to accomplish big things in their lives.

To keep up to date with everything we are currently doing on the podcast, be sure to subscribe and follow @brawnbody on social media!

Episode Sponsors:

CTM Band- https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!

TRX- trxtraining.com coupon code "TRX20BRAWN" = 20% off

Red Light Therapy through Hooga Health: hoogahealth.com coupon code "brawn" = 12% off

Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKe

Make sure you SHARE this episode with a friend who could benefit from the information we shared!

Check out everything Dan is up to, including blog posts, fitness programs, and more by clicking here: https://linktr.ee/brawnbodytraining

Liked this episode? Leave a 5-star review on your favorite podcast platform!

Reflections on Starting a Podcast and Pursuing your Goals