The Craft of Memory Podcast

Building Habits, Technology and the Dangers of Toxic Productivity w/ Anne-Laure Le Cunff

Dec 11, 2022

42:02

Creator website

Episode guests

Anne-Laure Le Cunff

AI Summary

Highlights

AI Chapters

Episode notes

Podcast summary created with Snipd AI

Quick takeaways

Mindful productivity is crucial for avoiding burnout in the toxic productivity culture.

Utilizing technology like apps for appointment management can enhance memory and boost productivity.

Deep dives

Overview on Transitioning Career Paths towards Neuroscience

Ann Lohr discusses her unconventional transition from working in tech to pursuing neuroscience due to a deep interest in the mind's workings. She emphasizes the importance of learning for the sake of curiosity rather than monetary gains, highlighting the challenges of shifting mindsets from tech's fast-paced approach to neuroscience's meticulous study.

Effective Methods for Note Making

01:07

Improving Your Relationship with the Digital World

01:44

Transitioning to Neuroscience?

02:10

Thank You for Your Articles on Mindful Productivity

01:53

Introduction

3min

Transitioning to Neuroscience?

2min

Productivity and Mindfulness

3min

Are You Using Memory Techniques to Improve Productivity?

6min

Is There a Difference Between Using My Natural Memory and Technology?

3min

What Is the Difference Between Note Making and Note Taking?

3min

What Is the Difference Between Note Making and Note Taking?

2min

Memory Training

5min

I Can Make Habits by James Clear

2min

10.

Is There a Difference Between Attention and Technology?

5min

11.

It's Really Okay to Not Be Productive All the Time

2min

12.

Is There a Room of Spontaneity in Scheduled Time?

2min

13.

Nest Labs Newsletter

2min

14.

Thank You for Your Articles on Mindful Productivity

2min

In this episode, I speak with Anne-Laure Le Cunff, founder of Ness Labs, writer on creative thinking, mindful productivity, and metacognition. We discuss toxic productivity, memory techniques and technology, building habits, note-taking vs. note-making, and much more.

ANNE LAURE LE CUNFF

Ness Labs: https://www.nesslabs.com
Twitter: https://www.twitter.com/anthilemoon

SUPPORT THE CRAFT OF MEMORY

Leave a rating and/or review: If you value the content of this podcast and would like to express your support and appreciation, please consider leaving a rating and/or review. It helps the podcast grow and makes it easier for listeners to find and benefit from the episodes. The review does not need to be complicated, even one sentence makes a huge difference.

RONALD JOHNSON

Instagram: https://www.instagram.com/thecraftofmemory
Twitter: https://www.twitter.com/craftofmemory
Youtube: https://www.youtube.com/@thecraftofmemory

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.

The Craft of Memory Podcast

Building Habits, Technology and the Dangers of Toxic Productivity w/ Anne-Laure Le Cunff

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

Deep dives

Overview on Transitioning Career Paths towards Neuroscience

Critique on Productivity Culture and the Need for Mindful Productivity

Memory Techniques and Digital Tools for Appointment Management

Note-Taking Strategies and Active Recall for Effective Learning

Effective Methods for Note Making

Improving Your Relationship with the Digital World

Transitioning to Neuroscience?

Thank You for Your Articles on Mindful Productivity

Remember Everything You Learn from Podcasts