Building Habits, Technology and the Dangers of Toxic Productivity w/ Anne-Laure Le Cunff
The Craft of Memory Podcast
Is There a Difference Between Attention and Technology?
In memory training, attention and the ability to focus for a long period of time is important. We live in a digital age and there seems to be information overload. I don't have any advice when it comes to reducing your time spent on social media or online in general. But I do think improve our relationship with the digital world so it doesn't feel as overwhelming at the moment.
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