The Dr. John Delony Show cover image

The Dr. John Delony Show

Get Your Kids off Screens and Outside (With Ginny Yurich)

May 22, 2024
Ginny Yurich, founder of 1000 Hours Outside, discusses kids' screen time, importance of outdoor play, setting boundaries, navigating parenthood in digital age, power of therapy, supporting resilience in kids, school options, natural learning, marriage insights, book recommendations, and limiting screen time for kids.
01:04:56

Episode guests

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Quick takeaways

  • Outdoor play enhances cognitive development and social skills.
  • Unstructured outdoor play fosters independence and decision-making in children.

Deep dives

Benefits of Outdoor Play for Kids

Encouraging kids to play outdoors for extended periods stimulates cognitive development, enhances social skills, and fosters physical well-being. Research emphasizes the importance of children engaging in complex movements, which contribute to protecting neural wiring and developing adaptable brains. The mix of outdoor play in various age groups aids in diversifying play experiences and promotes social interaction, vital for emotional growth.

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